Kundalini YOGA & Meditation teacher, Mantra & Sound
Greetings! Thank You for visiting!
Are you on the journey, waking up, and interested in beginning a yoga and meditation practice?
Or maybe you wish to expand your current practice and have an interest in Kundalini Yoga, The Yoga of Awakening?
Either way, WELCOME! You have arrived at the right place!
Kundalini Yoga Class
Energize and reset with SPRING!
Enjoy a fresh 30 min yoga set each weekday morning.
Transform your body and mind and get ready to SHINE!!!
New Moon meditations to refocus and renew.
Full Moon meditations for Launching, Releasing & Letting go.
These gentle practices provide an opportunity for self reflection, nourishing our spirit, allowing us to gain a broader and refreshed perspective of our journey.
MEDITATIONS FOR PEACE
Taking place weekly for cultivating peace on the inside and the outside. Including soothing healing sounds.
Contribute to the peace you wish to see in the world.
Personalized classes and meditations for you, your family, workplace, community.
This can take place online or safely in person, outdoors in nature, in one of Houston's glorious parks.
Kundalini Yoga Expands your Awareness,
Awakening you to YOU.