Classes

Practice Online or at the Park

Golden Leaves
Transform Your Life with a Regular Yoga Practice!
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8 - 8:45 am weekdays CDT
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Image by Johannes Plenio


 KUNDALINI YOGA
at Homewood Park 
Autumn Practices

Kalyan Darshan Kundalini Yoga Presents

WHAT TO EXPECT

🌟 With breath and grounding practices, prepare to enter the practice.

🌟  "Tune in" with the Adi Mantra and align with Your Higher Self and Infinite Wisdom.

Ong Namo Guru Dev Namo

🌟 Practice yoga sets (Kriyas) and breath work (Pranayam) that align with each day's practice.

🌟 Relax deeply in Savasana, lying down, integrating the practices with the healing sounds of the Gong.

🌟 Practice a meditation that aligns with each day's practice.

🌟 Emerge changed, energized, uplifted, and more deeply connected with Yourself.

Find all my class offerings here on Eventbrite

Book a Private Class
Support Your Goals
Address Your Needs

Online or available outdoors at one of Houston's beautiful nature parks.