Original on Transparent.png


Practice Online or at the Park

Golden Leaves
Transform Your Life with a Regular Yoga Practice!
Morning Activation.jpg
8 - 8:45 am weekdays CDT
Kundalini Yoga for Resilience and Relaxation.jpg
Kundalini Yoga for Transformation and Healing.jpg
Kundalini Yoga - Goddess Yoga.jpg
Ascendance Kalyan Darshan 2.jpg


🌟 With breath and grounding practices, prepare to enter the practice.

🌟  "Tune in" with the Adi Mantra and align with Your Higher Self and Infinite Wisdom.

Ong Namo Guru Dev Namo

🌟 Practice yoga sets (Kriyas) and breath work (Pranayam) that align with each day's practice.

🌟 Relax deeply in Savasana, lying down, integrating the practices with the healing sounds of the Gong.

🌟 Practice a meditation that aligns with each day's practice.

🌟 Emerge changed, energized, uplifted, and more deeply connected with Yourself.

Find all my class offerings here on Eventbrite

Book a Private Class
Support Your Goals
Address Your Needs

Online or available outdoors at one of Houston's beautiful nature parks.