Classes & Events


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Kundalini Yoga Classes

Experience the group energy at Yoga Central Houston, TX!

Classes include Kriya (Yoga Set), Pranayama (Breath Work), Gong Bath, Deep Relaxation, Meditation, & Mantra.

Wednesdays  7pm - 8 :15pm

Thursdays  10am - 11:15am

Fridays 10am - 11:15am


Yoga Central 1123 Jackson Blvd. Houston , TX 77098

Activate Abundance 2020 Thrive


Valentine's Day

Let Your Heart Sing, Feel Your Spirit Soar

February 14, 2020  7 pm
In the Pyramid @ Unity Houston

In the PYRAMID @ Unity Houston
Monthly dates

Past Events

A beginner-friendly class for the body and mind.

Yoga Class @ Lifestyle Docs

Jan 18, 2020 @ 10 am  (60 mins)  $10 

4500 Bissonnet, Suite 355, Bellaire, TX 77401

We all know that yoga can prevent illness and injury. But did you know that it can also help reduce the burden of several chronic issues such as arthritis, pain management, cardiovascular disease & even depression and anxiety?  Come join us and improve your flexibility, balance, and so much more!

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Joyful Practices for awakening our hearts.
Experience an abundance of love & appreciation for oneself, & others.

with Kalyan Darshan

Light Yoga & Meditation

Yoga Central

1123 Jackson Blvd.,

Houston, TX 77006


Heart Activation

Wednesday, Nov. 27, 2019

7 - 8:15 pm   $10



Kalyan Darshan

Release and Let Go with


It's AUTUMN: Time to Let go, Declutter, De-frag, Release, Break Free!!!


Kundalini Yoga Workshop


Virgo Full Moon Candlelight Meditation
Activating The Mind-Body Connection

@ Bayou Bliss Yoga 

Tuesday Feb 19, 2019 // 7:30 - 8:30 pm // suggested exchange $15

This Super Full Moon in Virgo will illuminate our physical well-being. We can tune in and receive these messages from within ourselves and make adjustments accordingly that will upgrade our lives in ways that will serve us all year long.

Full Moon is in practical and healthful Virgo and receiving its light from Sun in intuitive sensitive Pisces.  This means we can more easily bring our consciousness into resonance deep within the realms of our subconscious mind where our body’s wisdom lies. 


Further insight is available from the house of emotive, selfless Pisces via the messenger of the gods Mercury, who is conjoined and conversing with Neptune bringing us more consciousness to our psychic dream state.  This is a glorious time to meditate and to receive  downloads from our bodies and from the cosmos.  The energies are available to activate and upgrade our Mind-Body Connection! 

And … just hours before this full moon, Chiron the wounded healer completes a 51 year cycle around our sun.   This marks the beginning of a 9 year cycle of healing the I AM self as Chiron enters Aries.   So timely with this transformational Full Moon!

The light of this full moon and the cosmic currents that follow are harmonious, insightful, intuitive, grounding, energizing, healing and inspirational!  WOW!  All of my favorite things for feeling great along this journey back to Self in the Age of Aquarius.

Our meditation will include:

  • Pranayama for connecting with our bodies,

  • Mantra for connecting with our cosmic selves,

  • Guided Meditation for self revelation,

  • Mantra for Peace and Prosperity.  

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At Spring Equinox, both earthy hemispheres experience equal day and equal night as the suns light hits her equator at exactly 90 degrees.  

This 2019 Equinox is truly powerful as this direct light is also reflecting off the Super Full Moon in Libra,

profoundly activating further, harmony and justice within us and for all of us.  

All life on earth responds to light and when day and night come into equilibrium, the polarities within us diminish too. This equinox zero point is a reset switch before we are lovingly propelled into the abundant potentials of springtime.


When we consciously connect at this neutral portal in time, we activate it within ourselves at the center of our hearts, beyond the polarities, beyond ego. 

Spring Equinox - Super Full Moon
Reset, Rebirth and Prepare to Bloom

March 20, 2019   7 - 9 pm @ Yoga Central, Houston TX

In every culture, this astronomical event is celebrated, being recognized as the pivotal point for rebirth.  But this equinox, with its perfect sun/moon alignment, is a truly powerful time for restoring our inner balance and for redefining how we each play a role in generating harmony and peace as integral members of humanity and inhabitants of the earth.

Let’s empower our spring awakening together and uplift each other as we are reborn with light yoga, breath, meditation, mantra and a sound healing gong bath.

We can align our hearts with the cosmic light of the universe as it urges us to reimagine a new story for ourselves and for our planet in realizing that peace, love, prosperity, and happiness are our destiny!
​© 2020 KDKYoga