Experience
Kundalini Yoga
Kundalini Yoga Group Classes
Be empowered by the group energy in the heart of Montrose, Houston.
All classes are $10, run 75 mins & include:
-
Pranayama
-
Kriya
-
Deep Relaxation with Gong Bath
-
Meditation
-
Mantra
Kalyan Darshan offers classes:
Thursdays & Fridays @ 10 am
Saturdays @ 8:15 am
​at Yoga Central
1123 Jackson Blvd. Houston TX, 77006
Beginners and practicing Yoginis and Yogis WELCOME!
about teaching at your space!
PRACTICE KUNDALINI YOGA IN HOUSTON
BE EMPOWERED BY THE GROUP ENERGY IN THE HEART OF MONTROSE
All classes are $10, run 75 mins & include:
-
Pranayama
-
Kriya
-
Deep Relaxation with Gong Bath
-
Meditation
-
Mantra
Kalyan Darshan offers classes:
Thursdays & Fridays @ 10 am
​
​at Yoga Central
1123 Jackson Blvd. Houston TX, 77006
Join my class at the
Guru Ram Das Ashram
Yoga Central.
​
I'd love to see YOU.
ALL LEVELS WELCOME!
about teaching at your space!
PRIVATE KUNDALINI YOGA CLASSES
THE PRACTICES IN EACH CLASS WILL SUPPORT YOUR GOALS AND ADDRESS YOUR NEEDS WITH CONSIDERATION FOR THE STATE OF YOUR HEALTH AND FITNESS.
Classes are 75 mins & include:
-
Pranayama
-
Kriya
-
Deep Relaxation with Gong Bath
-
Meditation
-
Mantra
Classes in person or online
Book a time that works for you!
ALL LEVELS WELCOME!
about personalized instruction!
LEARN MEDITATION
EXPERIENCE DEEP RELAXATION, ELEVATED STATES OF CONSCIOUSNESS,
RESTORATION AND HEALING WHILST CULTIVATING A MEDITATION PRACTICE.
-
Private meditations - Practice Kundalini Yoga Meditations that specifically address your needs.
-
Group meditations - Empower and unite your friends, family and your own practice.
-
Workplace meditations - Create a happy and happening workplace for increasing productivity.
Meditation is the art of breaking habits,
to purify the mind
and to take care of day-to-day things
- Yogi Bhajan -
In person, online or at your home or workplace.
about learning meditation!
KUNDALINI YOGA WORKSHOPS
LEARN SOMETHING MEANINGFUL AND EXPAND YOUR WORLD!
Workshop topics available:
-
The Power and Practice of Pranayam
-
Cleansing and Aligning the Chakras
-
Practical Tools for Overcoming Anxiety and Depression
-
Activating the Innate Healing Response
-
Demystifying Sound Healing
-
Techniques for an Effective Meditation Practice
-
There's a Mantra for that
-
Balancing the Body Temple
At your studio or workplace.
about booking a workshop!
CHANT MANTRA
EXPERIENCE THE UPLIFTING POWER AND JOY OF
CHANTING MANTRA TOGETHER IN A GROUP!
Mantra are selected to either :
-
coincide with the current season eg solstice
-
to specifically address an issue eg healing
-
to generate a quality or attitude eg abundance
Vibrate the Cosmos
Cosmos shall clear the path
- Yogi Bhajan -
At your studio, home or workplace
about experiencing Mantra!
The kundalini experience does not mean you have gone into a deep breathless trance and are beyond this world.
It integrates you more fully with reality
and gives you a broader vision and sensitivity
so that you can act more efficiently.
​
It’s a practice of experience
of a person’s own excellence
which is dormant and which is awakened.
​
​
- YOGI BHAJAN -