Kundalini Yoga Group Classes

Be empowered by the group energy in the heart of Montrose, Houston.

All classes are $10, run 75 mins & include:

• Pranayama

• Kriya

• Deep Relaxation with Gong Bath

• Meditation

• Mantra

Kalyan Darshan offers classes:

Thursdays & Fridays @ 10 am

Saturdays @ 8:15 am

​at Yoga Central
1123 Jackson Blvd. Houston TX, 77006

Beginners and practicing Yoginis and Yogis WELCOME!

about teaching at your space!

PRIVATE KUNDALINI YOGA CLASSES

THE PRACTICES IN EACH CLASS WILL SUPPORT YOUR GOALS AND ADDRESS YOUR NEEDS WITH CONSIDERATION FOR THE STATE OF YOUR HEALTH AND FITNESS.

Classes are 75 mins & include:

• Pranayama

• Kriya

• Deep Relaxation with Gong Bath

• Meditation

• Mantra

Classes in person or online

Book a time that works for you!

ALL LEVELS WELCOME!

about personalized instruction!

LEARN MEDITATION

EXPERIENCE DEEP RELAXATION, ELEVATED STATES OF CONSCIOUSNESS,

RESTORATION AND HEALING WHILST CULTIVATING A MEDITATION PRACTICE.

• Private meditations - Practice Kundalini Yoga Meditations that specifically address your needs.

• Group meditations - Empower and unite your friends, family and your own practice.

• Workplace meditations - Create a happy and happening workplace for increasing productivity.

Meditation is the art of breaking habits,

to purify the mind

and to take care of day-to-day things

- Yogi Bhajan -

In person, online or at your home or workplace.

about learning meditation!

KUNDALINI YOGA WORKSHOPS

LEARN SOMETHING MEANINGFUL AND EXPAND YOUR WORLD!

Workshop topics available:

• The Power and Practice of Pranayam

• Cleansing and Aligning the Chakras

• Practical Tools for Overcoming Anxiety and Depression

• Activating the Innate Healing Response

• Demystifying Sound Healing

• Techniques for an Effective Meditation Practice

• There's a Mantra for that

• Balancing the Body Temple

At your studio or workplace.

about booking a workshop!

CHANT MANTRA

EXPERIENCE THE UPLIFTING POWER AND JOY OF

CHANTING MANTRA TOGETHER IN  A GROUP!

Mantra are selected to either :

• coincide with the current season eg solstice

• to specifically address an issue eg healing

• to generate a quality or attitude eg abundance

Vibrate the Cosmos

Cosmos shall clear the path

- Yogi Bhajan -

 At your studio, home or workplace

about experiencing Mantra!