Livestream Classes
Practice Yoga at Home

Transform your life with a regular Yoga practice!
Monday Morning Activation
75-mins Kundalini Yoga Class for Self-Empowerment.
An energizing and mindful class for preparing mentally, emotionally, and physically for a
HAPPY and HAPPENING week ahead.
WEEKLY Monday mornings @ 10 - 11:15 am Central Time. GMT -5
NuYou Yoga
75-mins Yoga Class for creating the life we desire.
Kundalini Yoga technology, mindful breathwork, and meditations for restoring health and balance to our mind and body, elevating our consciousness for change and transformation.
Tuesdays, Thursdays, & Fridays @ 10 am CDT. GMT -5