Practice Yoga at Home
Transform your life with a regular Yoga practice!
Monday Morning Activation
75-mins Kundalini Yoga Class for Self-Empowerment.
An energizing and mindful class for preparing mentally, emotionally, and physically for a
HAPPY and HAPPENING week ahead.
WEEKLY Monday mornings @ 10 - 11:15 am Central Time. GMT -5
75-mins Yoga Class for creating the life we desire.
Kundalini Yoga technology, mindful breathwork, and meditations for restoring health and balance to our mind and body, elevating our consciousness for change and transformation.
Tuesdays, Thursdays, & Fridays @ 10 am CDT. GMT -5