Practice YOGA at Home
Transform your life with a regular Kundalini Yoga practice!
75-mins Kundalini Yoga Class for Self-Empowerment
An energizing and mindful class for preparing mentally, emotionally, and physically for a
HAPPY and HAPPENING week ahead.
Monday mornings @ 9:15-10:30 am Central Time. GMT -5
Restore Discover You
75-mins Kundalini Yoga Class for health, harmony and happiness.
Breathwork for cleansing the mind, and restoring clarity,
Kriyas for strengthening and restoring balance throughout the body, boosting resiliance and the immune system.
Wednesday's 7pm. Thursday's 10 am, Friday's 10 am CDT. GMT -5