Livestream Classes

Practice Yoga at Home

Practice Kundalini Yoga

Transform your life with a regular Kundalini Yoga practice!

Shakti Power

Monday Morning Activation

 75-mins Kundalini Yoga  Class for Self-Empowerment.

An energizing and mindful class for preparing mentally, emotionally, and physically for a

HAPPY and HAPPENING week ahead.

WEEKLY  Monday mornings @ 10 - 11:15 am  Central Time.  GMT -5

Cosmic Kriyas

 75-mins Kundalini Yoga Class for health, harmony and exploring consciousness.

 

Breathwork, Asanas and Meditations to bring our personal transformation into flow with nature's rhythms, cosmic cycles  and seasons. 

 

Expand your awareness into the flow of cosmic consciousness

Wednesday's 7pm.   Thursday's 10 am,   Friday's 10 am CDT. GMT -5

Book a Private Classes

The practices in each class will support your goals and address your needs with consideration of the state of your health and fitness. 

Also available safely outdoors at one of Houston's many parks.