Livestream Classes

Practice Yoga at Home

Practice Kundalini Yoga

Transform Your Life with a Regular Yoga Practice!

Online Spring Yoga Challenge

30 mins Weekdays @ 8 AM

Spring Challenge 4.jpg

How are you doing after a year of Covid-19?

Many of us have put on a few pounds and recognize that stagnation has crept into aspects of our lives.

The good news is, Spring is upon us, and in its first month, it offers all of us,

the most Potent Energy for renewal and transformation.

🌼 Renew your Body with Cleansing Hi-Vibe Spring Energy!

Become more flexible, stronger, leaner, toned, resilient ... RADIANT. Feel Awesome and Alive!

🌼 Refresh and Expand your Mind into New Possibilities!

This is also a mindful practice, for aligning your thoughts and feelings with your goals, your dreams, and intentions.

🌼 Restore your Enthusiasm and Uplift Your Spirit!

Expand into more of your potential as you elevate your consciousness beyond past limiting beliefs.

Embrace life with new vigor and positivity.

Book a Private Class

The practices in each class will support your goals and address your needs.  

Online or available safely outdoors at one of Houston's many parks.