In this second month of Spring or Autumn in the Southern Hemisphere, there is an abundance of earthy energy available to us for cleansing, healing, and rejuvenating our bodies.
It's a great time to upgrade our daily self-care rituals and consider how we can contribute to the healing of our planet too.
Here are several offerings that might help 🌷🧘♀️🦋🌏🤩
SPRING YOGA CHALLENGE II Online Group Practice
Weekdays April 19 - May 14, 2021 8 am CDT
If your body is beckoning for self-care, then consider starting your day with a 30-minute Kundalini Yoga Set with our 🌷 Spring Yoga Challenge II 🌷. Each morning we move lots of earthy activating and healing energy through our bodies with a new Kriya daily. If you can stick around for an additional 15 minutes, experience deep relaxation and the nurturing frequencies of the gong. Our morning practice ends with a mindful meditation.
Try It Out, and see if you like it. If you'd prefer to Practice in Your Own Time, receive a link for the day's recorded class delivered to your inbox or smart device. Register HERE and use Promo Code SPRINGFRIEND10 for a 10% discount available for each ticket option!